Seriously.
Some might shirk at the idea of adding therapy to a "to do" list during a serious illness. However, it's sometimes wise to dive deep into the muck and get a-workin' on some core issues. Sure, it's messy. Yes, it can be uncomfortable. And you are choosing to do the hard work amidst an already stressful and gut-wrenching time in your life.
Still, there are significant benefits in combining therapy appointments with your cancer journey:
- You've got a pro "checking your head" and shepherding your mind through a rough wanna-make-you-crazy kind of situation.
- Situations/people that were once tolerable may be less so; time to learn how to better handle these.
- Boogers in your marriage/relationship(s) lines of communication can be cleared.
- You and your spouse can learn to work better together through a trying time.
1 comment:
I agree! Therapy is one of the best things out there. It's so helpful and worthwhile for anyone and everyone.
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