July 11, 2013

Mantra: calm the mind

First, note whether you are feeling calm or angry, content or agitated, without desire or filled with desire.

May I accept that things do not always go as I would imagine.

...become aware of your state of mind...


May I accept that things do not always go as I would imagine.

May I accept that my hard time will certainly pass.

May I find a practice that helps me to know.

May I find the stillness. 

May I find the quiet.

May I find the resolve.

May I find the peace that helps dispel the suffering.


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